All classes include fun music, fun themes, and, well… just fun! Please arrive 10-15 minutes early to check in and warm up.
This class is a full-body workout that mixes running and HIIT training. Enjoy this 45-minute, high-energy class that is guaranteed to get your heart pumping and your blood flowing.
Beginner to Experienced
Walk and Run is an easy introduction class. If you're interested in becoming a runner or want an easy cardio workout, this would be the class for you. This is a good lead-in to the Take Me to a Level class.
Beginner to Intermediate
This class is for the brave and fearless. 30 minutes of speed work with no time to spare. This high-powered run is set to some fast-paced, rockin’ music. All you have to do is try and keep up.
Intermediate to Experienced
Through high intensity intervals, this 45-minute workout will keep your heart rate up and keep you wanting to come back for more. Set to all your favorite hit songs, this is sure to be a fun class.
$15 per class
$13 per class
$12 per class