CLASSES
All classes include fun music, fun themes, and, well… just fun! Please arrive 10-15 minutes early to check in and warm up.
CLASS DESCRIPTIONS
HIIT AND RUN
This class is a full-body workout that mixes running and HIIT training. Enjoy this 45-minute, high-energy class that is guaranteed to get your heart pumping and your blood flowing.
Length
Training Type
Functional Training
45 mins
Levels
Beginner to Experienced
WALK AND RUN
Walk and Run is an easy introduction class. If you're interested in becoming a runner or want an easy cardio workout, this would be the class for you. This is a good lead-in to the Take Me to a Level class.
Length
Training Type
Easy Intervals
30 mins
Levels
Beginner to Intermediate
IN THE NEED FOR SPEED
This class is for the brave and fearless. 30 minutes of speed work with no time to spare. This high-powered run is set to some fast-paced, rockin’ music. All you have to do is try and keep up.
Length
Training Type
Speed Work
30 mins
Levels
Intermediate to Experienced
JUST THE HIITS
Through high intensity intervals, this 45-minute workout will keep your heart rate up and keep you wanting to come back for more. Set to all your favorite hit songs, this is sure to be a fun class.
Length
Training Type
HIIT
45 mins
Levels
Beginner to Experienced
CLASS CALENDAR
CLASS PRICING
1 CLASS
$18
drop-in
3 CLASSES
$45
$15 per class
6 CLASSES
$78
$13 per class
10 CLASSES
$120
$12 per class