Lets talk about Running!

Welcome to lets talk about running...a Blog post


Hello and welcome to my Blog. My name is Brian Sider and I own Run City which is a gym/training facility in Buffalo NY. I am an RRCA run coach as well as a Level 1 USATF Certified coach. But that is not the point of this Blog.

I wanted to create a blog that talks about running. Because really what else is there to talk about. Trying to create a community of like minded people that can't stop talking about running, like me.

Over the next 1,000,000 blog posts I will be talking about...you guessed it, running!! I will share some of my stories as well as try to engage with my audience to get your stories and share them on this platform. I consider this our Blog not just my Blog.

Some topics I would like to touch on are: training, training plans, gear, some nutrition stuff and the mental side of running. This is something I have personally been working on for a few years now. I feel like from there it will just branch off into a million different conversations.




Subscribe now to check out my first Blog story, and all the content, contests, and funny stories. Who knows one off them could be yours!

Check out www.runcityesf.com for all your training needs.






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